Your Journal, Your Self: May-June, 2025
YOUR JOURNAL, YOUR SELF
Integrated Journaling as a Transformative Practice.
Six workshops facilitated by Lucie Levova.
5 May - 9 June, 5-7pm.
THE LOST WANDERER
46 Leazes Park, Newcastle, NE1 4PG
Over the course of six workshops we will explore a way of journaling that works for you: organisational techniques, reflection practices, gratitude, positivity and how to use journaling as a way to live our best lives.
Each two hour long workshop gives you time to focus on your journaling, implementing methods and crafting your own sustainable approach. We will also look at how to integrate any digital journal tools you may use.
Hot and cold drinks food and goodtimes are all available!
Workshop Summary
Mon 5 May Finding Your Journal: Exploring a Framework that Works for You.
Mon 12 May Molecular Journaling: Exploring all the Elements that Make You Whole.
Tue 20 May Liminal Journaling: Using Dream Analysis to Explore Your Waking Life.
Mon 26 May Gratitude and Written Benefit Finding: Finding Positivity through Journaling.
Mon 2 June Best Possible Self: Using your Journal to Visualise and Plan Your Future.
Mon 9 JuneYou and Your Journal: How to Integrate Journaling into Your Everyday Life.
About Lucie: she has a Masters in Health Psychology from Northumbria University, is a certified Health and Wellness Coach and runs her own business Radiant by Lucie.
Price per Workshop - £10
Journal, pen and ruler (optional) and you get to pick a colour in your confirmation email - £10
All Six Workshops - £65 with journal, pen and ruler included!
Your Journal, Your Self: Jan-Feb, 2025
YOUR JOURNAL, YOUR SELF
Integrated Journaling as a Transformative Practice.
Six Workshops Hosted by Lucie Levova and Eliot Lloyd Short
EVERY MONDAY: 20 JAN - 24 FEB, 5-7pm.
LOW QUAY BREW CO: Northumberland St, North Shields, NE30 1DS
Over the course of six workshops we explore a way of journaling that works for you: organisational techniques, reflection practices, gratitude, positivity and how to use journaling as a way to live our best lives.
Each two hour long workshop gives you time to focus on your journaling, implementing methods and crafting your own approach. We will also look at how to integrate any digital journal tools you may use.
Workshop Summary
Mon 20 Jan Finding Your Journal: Exploring a Framework that Works for You.
Mon 27 Jan Molecular Journaling: Exploring all the Elements that Make You Whole.
Mon 3 Feb Liminal Journaling: Using Dream Analysis to Explore Your Waking Life.
Mon 10 Feb Gratitude and Written Benefit Finding: Finding Positivity through Journaling.
Mon 17 Feb Best Possible Self: Using your Journal to Visualise and Plan Your Future.
Mon 24 Feb You and Your Journal: How to Integrate Journaling into Your Everyday Life.
About us: Lucie has a Masters in Health Psychology from Northumbria University, is a certified Health and Wellness Coach and runs her own business Radiant by Lucie. Eliot is a composer and has a Certificate in Workshop Facilitation from Goldsmiths, London University. Both live in North Shields and have a passion for Journaling!
Price per Workshop - £10
Journal, pen and ruler (optional) and you get to pick a colour in your confirmation email - £10
All Six Workshops - £65 with journal, pen and ruler included!
THIS WORKSHOP IS FULL. PLEASE CONTACT US IF YOU’D LIKE TO BOOK ON A FUTURE WORKSHOP.
Your Journal, Your Self: NoV-Dec, 2024
YOUR JOURNAL, YOUR SELF
Integrated Journaling as a Transformative Practice.
Six Workshops Hosted by Lucie Levova and Eliot Lloyd Short
EVERY MONDAY: 11 Nov - 16 Dec, 5-7pm.
LOW QUAY BREW CO: Northumberland St, North Shields, NE30 1DS
Over the course of six workshops we explore a way of journaling that works for you: organisational techniques, reflection practices, gratitude, positivity and how to use journaling as a way to live our best lives.
Each two hour long workshop gives you time to focus on your journaling, implementing methods and crafting your own approach. We will also look at how to integrate any digital journal tools you may use.
Workshop Summary
Mon 20 Jan Finding Your Journal: Exploring a Framework that Works for You.
Mon 27 Jan Molecular Journaling: Exploring all the Elements that Make You Whole.
Mon 3 Feb Liminal Journaling: Using Dream Analysis to Explore Your Waking Life.
Mon 10 Feb Gratitude and Written Benefit Finding: Finding Positivity through Journaling.
Mon 17 Feb Best Possible Self: Using your Journal to Visualise and Plan Your Future.
Mon 24 Feb You and Your Journal: How to Integrate Journaling into Your Everyday Life.
About us: Lucie has a Masters in Health Psychology from Northumbria University, is a certified Health and Wellness Coach and runs her own business Radiant by Lucie. Eliot is a composer and has a Certificate in Workshop Facilitation from Goldsmiths, London University. Both live in North Shields and have a passion for Journaling!
Price per Workshop - £10
Journal, pen and ruler (optional) and you get to pick a colour in your confirmation email - £10
All Six Workshops - £65 with journal, pen and ruler included!
THIS WORKSHOP IS FULL. PLEASE CONTACT US IF YOU’D LIKE TO BOOK ON A FUTURE WORKSHOP.