You can use this personalised Table of Elements, Groups and Shorthand in a number of ways.
In your to do lists: You can use the Table to prompt you in creating your daily/weekly/monthly to do lists. You can also use your Table to plan your year and make sure you’re including those once a year/ once in a lifetime experiences in the diary.
You can use Shorthand to quickly scan your daily, weekly and monthly to do lists and make sure you are remembering to balance your activities to reflect your whole self.
You can use Shorthand to look at past weeks/months/years and reflect on whether you achieved the kind of balance and wholeness in your life that you are aiming for.
Using Shorthand in your contents helps you find things quicker.
Using Shorthand in your note-taking helps you to spot themes and recurring ideas.
You can use Groups to organise your folders in your tablet/mobile note-taking app, your documents folders or any other digital platform, such as a browser or Instagram folders. This means your digital reality always reflects who you aim to be each day.